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Fear on the eve of the wedding: how to overcome?


The period before the wedding is always accompanied not only by a lot of pleasant troubles, but also by a lot of doubts, fears and worries. Waiting for one of the most unusual and happy moments in your life has a chance to turn into months of constant doubt and panic.

Sometimes it is difficult for a person to cope with a negative infusion on his own, in this case, in order not to spoil the holiday and further planned events, it is best to seek help from an experienced psychologist.

Many lovers experience the same feelings, but experience them alone, because they are embarrassed to admit negative thoughts to each other. The reason is the banal fear that a person will not understand you correctly and draw the wrong conclusions too quickly.

In order for your wedding not to spoil due to such experiences, you need to find out the nature of doubts, worries, and try to find peace of mind on the eve of marriage.

Fear on the eve of the wedding: how to overcome?


This is what is called in psychology a very strong fear of a wedding. Do not confuse this with ordinary feelings before the upcoming event, because we are talking about a serious psychological problem. The main category of patients are convinced bachelors, if we talk about men, and successful business women, as well as various beauties who do not know what it means to “not have male attention".

Psychologist’s advice

1 Do not panic ahead of time. Excitement on the eve of your own wedding is a common thing.

2 Understand the situation. Perhaps you are forcing yourself to get married for some reason, for example, "the age has come up" or for selfish purposes? Be honest with yourself, try to understand, perhaps you need to think a little, have you made a decision to get married too hastily? If you pay enough attention to this issue, do not forget to sort out the little things, you will definitely find the true cause of your concern.

Fear on the eve of the wedding: how to overcome?

The most common fears and ways to overcome them

1 Loss of autonomy and freedom. Of course, it is generally accepted that it is experienced by a strong half of humanity, but this is far from the case. Women, especially those who pursue their careers, value freedom as much as men.

If you are one of these brides, try to build relationships in a certain way from the very beginning. Do not limit each other and let’s have a wide choice of actions, so you will maintain mutual independence and will be much longer interested in each other as individuals.

Fear on the eve of the wedding: how to overcome?

2 Loss of love. Among the constant talk about the fact that life is detrimental to romantic relationships, willy-nilly, you can begin to experience this fear, especially before the wedding. Many women are afraid of being reincarnated from a young beauty into an untidy cook and nanny. A man is afraid of future problems and worries, a financial component.

Do not take marriage and family life as a milestone, after which everything will change. In order for the honeymoon to turn into years and decades, you will have to try hard, but it depends only on the spouses. Pay attention to each other, give gifts and surprises, arrange romantic evenings to plunge into the time when you just met.

Fear on the eve of the wedding: how to overcome?

3 Fear of change. Of course, family life will force you to make significant adjustments to your existence, but isn’t that exactly what you wanted when you realized that with all your heart you wish that your beloved was always there?

4 Fear of responsibility. It is unlikely that an irresponsible person is able to create a strong family. At the same time, both spouses should try. Remember that you are unlikely to succeed in a clear delineation of responsibilities and be ready at the right time to take on, for example, providing for the family, and entrust your husband with the upbringing of the child. It will also allow you to better understand and appreciate each other’s work.

Fear on the eve of the wedding: how to overcome?

Feel, realize all your fears and … let go! After all, you have a long and amazing life ahead of you with your loved one!
Wedding, Wedding ceremony – one of the family rituals that formalizes marriage. Its social significance comes down to creating a new family for the purpose of procreation, establishing kinship, changing the family and age status and publicly recognizing the status of the spouses. It belongs to the most complex organized rituals. It combines linguistic, folklore-poetic, ritual, musical, visual and other plans.

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