BENEFITS OF A HEALTHY SEX LIFE FOR WOMEN

Ah, the pleasure of sex. It makes you feel closer to your partner and enhance feelings. But did you know that sex has health and emotional benefits outside of your relationship? Job satisfaction and lower blood pressure are just some of the benefits of a healthy sex life. Read more…

1 Having sex the night before helps you be more productive and happy at work.

According to the study, married couples report higher levels of job satisfaction and are more engaged in their work the day after sex. Sex is a natural mood enhancer that makes you feel good.

2 Sex Helps Reduce Headaches

 “Not today honey, my head hurts" might be a well-known catchphrase for not having sex, but for those who live with migraines all the time, sex can even help.

3 Regular sex increases the chances of getting pregnant

Do you want to conceive a child? Having regular sex, and not just when you ovulate, can increase your chances of getting pregnant. Sexual activity boosts your immune system in a way that makes conception more likely.

4 Sex boosts the immune system

The immune system receives a boost after sexual activity. This is in line with previous research.

5 You respond better to stressful situations

 Stress can raise your blood pressure.

7 Sex improves analytical thinking

When you think about love, you think about the long term, which leads to creative thought. When your mind is occupied with sex, you have more specific thoughts that enhance your analytical thought process.

8 Sex improves your overall well-being.

Sex makes you happier. People who have sex regularly report being happier than those who don’t.

9 Healthy heart

Sex not only helps burn calories, but also strengthens the heart. Good sex is the best prevention of heart attack and stroke.

10 Strong pelvic muscles

During sex, different muscle groups are included in the work. Regular sex helps to strengthen muscles.