5 useful poses for the figure

Scientific studies have shown that due to certain sexual positions, you can get rid of extra pounds. Yes, and with what pleasure! After all, you need to lose weight and get prettier with pleasure.

Pose #1: Cirque du Soleil.
Technology: stand in the “cat" position, lower your head down. The partner should come up from behind, with one hand take you by the leg that you need to tear off the floor, and with the other hand hold you at the waist. You also need to tear off the second leg from the floor and put it between the partner’s legs. With one hand, lean on the floor, and with the other, grab your partner’s hand.

When having sex in this position, the abdominal and back muscles work, which allows you to tighten the tummy in a short time, develop coordination and strengthen the muscles of the supporting arm.

This pose is contraindicated for people suffering from vascular diseases and having problems with the spine.

Pose number 2: "Rider on the side."
Technology: the partner should lie on his side, and you sit perpendicularly, throwing your legs over him. Insert your penis into your vagina. Lean on your hands and start moving.

This pose works the muscles of the legs, buttocks, abs, and arms.

There are no contraindications.

Pose number 3: "Weightlessness".
Technique: Lie on your back. The partner should kneel in front of you and, raising your hips and buttocks, enter you. To facilitate penetration, bend slightly at the waist.

This pose can tone the thighs and buttocks. In addition, it perfectly strengthens intimate muscles and enhances orgasm.

There are no contraindications.

Pose number 4: "Hands of Kali."
Technology: the partner should get on one knee, and you will go down on top of him, so that your legs are on both sides of his bent leg.

This pose is quite simple, but effective, as the muscles of the legs, buttocks and abs are involved.

There are no contraindications.

Pose number 5: "Goldfish".
Technology: the partner should lie down on the bed and stretch his legs. You turn your back to him, lower yourself on the penis and, leaning on your hands, stretch your legs back.

This pose works the muscles of the legs and buttocks.

There are no contraindications.